missing my stop

freefoto.com

“I am too easily distracted from long-term goals by the allure of the present.”  Emily Watts I Hate It When Exercise Is The Answer

Exercise #29:  Living Attentively

Have a “day of paying attention.”  Notice the way you do things and ask yourself several times throughout the day, “Is this really the best way, or am I just stuck on autopilot?”

Okay, I’m going to try this today and see what happens.  Should be interesting!

Advertisements

1 Comment

Filed under Attitude, Jenny

One response to “missing my stop

  1. snydeen

    Sadly, I was so busy I didn’t pay attention, but thankfully nothing urgent came up. I did handle a couple of things with the High School and my rheumatologist and thankfully it was the best way!

Please Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s