“I am too easily distracted from long-term goals by the allure of the present.” Emily Watts I Hate It When Exercise Is The Answer
Exercise #29: Living Attentively
Have a “day of paying attention.” Notice the way you do things and ask yourself several times throughout the day, “Is this really the best way, or am I just stuck on autopilot?”
Okay, I’m going to try this today and see what happens. Should be interesting!